The words you use, to yourself and others, can make a tremendous difference in both your experience of life and results you generate. Kabbalah explains that G-d creates physical reality with words, and so do we.

Even as I started dating a Chinese girl, I knew I was embarking on a remarkable adventure. I just had no idea where and how far the adventure would take me. The more events unfolded, the more I realized that my view of the world and how I lived in it were being profoundly and permanently altered... If the problem with marrying a gentile was that my religion prohibited intermarriage, why should that bother me? Perhaps not everything in Judaism made sense, and as an intelligent and thinking individual I could take from my heritage what I felt was meaningful and disregard the rest...

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

One does not have to live long to realize that along the pilgrim’s path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way.

The human nature means the soul and the body. There can never be a balance and harmony between the soul and the body without Islam.

Over the past number of years, while going through my studies and research, information and answers come to the surface that are most astounding. I have come to understand things differently than I ...

Find out the 3 most commonly held (and damaging) mistakes made by modern Christians! Don't miss this one!

Man has suddenly re-awakened to the fact that he is part of a vast cosmos, and that we are not just a speck of dust on a chunk of matter, revolving around the sun. With this new dawn and with cosmic realization our questioning mind will find answers to some of mans most demanding questions.

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.

Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.

We've been hearing for the last couple of decades about the consequences of stress. What you may not know or want to face is that even though you want to attribute your stress to your circumstances, it's all self-created.

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.

As with many areas of life there is a link between our diet and the degree to which we suffer from stress and, just as important, we can also use our diet as a positive tool for combating stress.